Does an elliptical count as steps?

Exercise is considering good for maintaining a healthy lifestyle and leads to get the fitness benefits. While using the elliptical the walking, jogging, and running offer great advantage of achieving...

Does a treadmill count as steps?

Running or working out over the treadmill is an effective exercise for losing weight, overcome fats and maintain stamina. It is easy to set up and use the equipment for everyone to have and use at...

Does elliptical make you taller?

Those who have a height lower than averages are often involved in the activities famous for increasing the height. Exercises, jogging, joining a gym, and sports are common and healthy activities...